Anyone asking you what you are drinking? How much are you drinking? When are you drinking?
To help you control continence and keep your bladder happy you will learn important reasons to know the answers to these 3 questions
Review the course curriculum
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1
Why Water is Important with PFD
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The Impact of water and PFD
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Water is the most vital nutrient
FREE PREVIEW -
Water is life
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Poor water habits
FREE PREVIEW -
Dehydration and your urine
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Worst Fluid Choices
FREE PREVIEW -
Coffee - good or bad choice? How much do we drink?
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Soda - Good or Bad? How much do we drink?
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How much water do we drink?
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7 reasons some people don't drink water
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Let's review
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What's Next
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